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Cream of potato soup
PreparedPrepared Foods

Cream of potato soup

Photo: Loren Castillo / Pexels
Calories
30kcal
Protein
0.72g
Protein / 100 kcal
2.4g
Total fat
0.97g
Values per 100 g edible portion

Cream of potato soup is a prepared foods food. A 100 g edible portion provides 30 calories, 0.7 g of protein, 4.7 g of carbohydrate and 1 g of fat. That works out to 2.4 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros30 kcal
  • Protein0.72 g · 9.5%
  • Carbs4.7 g · 61.8%
  • Fat0.97 g · 28.7%

Where Cream of potato soup ranks

Nutrition

2.4 g protein / 100 kcal

Energy

  • Energy
    30 kcal

Macronutrients

  • Protein
    0.72 g
    1%
  • Carbohydrate
    4.7 g
    2%
  • Fiber
    0.2 g
    1%
  • Total sugars
    —
  • Total fat
    0.97 g
    1%
  • Saturated fat
    0.5 g
    3%

Minerals

  • Sodium
    238 mg
    10%
  • Potassium
    56 mg
    1%
  • Calcium
    8 mg
    1%
  • Iron
    0.2 mg
    1%
  • Magnesium
    1 mg
    0%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Cream of potato soup

Frequently asked questions

How many calories are in Cream of potato soup?
Cream of potato soup has 30 calories per 100 g edible portion.
How much protein is in Cream of potato soup?
Cream of potato soup has 0.7 g of protein per 100 g edible portion.
How many carbs are in Cream of potato soup?
Cream of potato soup has 4.7 g of carbohydrate per 100 g edible portion.
How much fat is in Cream of potato soup?
Cream of potato soup has 1 g of total fat per 100 g edible portion.
How much fiber is in Cream of potato soup?
Cream of potato soup has 0.2 g of fiber per 100 g edible portion.
Is Cream of potato soup high in protein?
Cream of potato soup provides 2.4 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Cream of potato soup keto-friendly?
Cream of potato soup has 4.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Cream of potato soup vegan?
No — Cream of potato soup is not vegan.
Is Cream of potato soup vegetarian?
No — Cream of potato soup is not vegetarian.
Is Cream of potato soup gluten-free?
No — Cream of potato soup contains gluten.
Is Cream of potato soup dairy-free?
No — Cream of potato soup contains dairy.
What is a serving size of Cream of potato soup?
A common serving of Cream of potato soup is 1 undetermined cup (8 fl oz) (about 244 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.