Daiquiri vs Beer, light

Daiquiri3

Leader

Beer, light6

Beer, light leads 6–3 · 9 categories decided · 1 tie

Both foods compared at 100 kcal.

The verdict

Beer, light comes out ahead, winning 6 of 9 nutrient match-ups.

Pick Daiquiri for more fiber, less sodium and more vitamin C.

Pick Beer, light for more protein, less sugar, more potassium, more calcium, more iron and more magnesium.

Evenly matched on saturated fat.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
100 kcal
100 kcal
Proteinmore is better
0.03 g
0.83 gWIN
Carbohydrate
3.73 g
5.66 g
Fibermore is better
WIN0.05 g
0 g
Total sugarsless is better
3 g
0.31 gWIN
Total fat
0.03 g
0 g
Saturated fatless is better
0 g
0 g
Sodiumless is better
WIN2.69 mg
13.79 mg
Potassiummore is better
11.29 mg
72.41 mgWIN
Calciummore is better
1.61 mg
13.79 mgWIN
Ironmore is better
0.05 mg
0.1 mgWIN
Magnesiummore is better
1.08 mg
17.24 mgWIN
Vitamin Cmore is better
WIN0.86 mg
0 mg
Vitamin Dmore is better
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Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.