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Plate
Leader
Nutty Granola4
VS
Ancient Grains Probiotic Granola2

Nutty Granola leads 4–2 · 6 categories decided

Each value is per 100 g edible portion.

The verdict

Nutty Granola comes out ahead, winning 4 of 6 nutrient match-ups.

Pick Nutty Granola for more protein, less sugar, less saturated fat and less sodium.

Pick Ancient Grains Probiotic Granola for more fiber and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    464.44 kcal
    454.55 kcal
  • Proteinmore is better
    WIN12 g
    9.09 g
  • Carbohydrate
    61 g
    70.91 g
  • Fibermore is better
    8.2 g
    10.91 gWIN
  • Total sugarsless is better
    WIN16 g
    16.36 g
  • Total fat
    18 g
    16.36 g
  • Saturated fatless is better
    WIN2.6 g
    2.73 g
  • Sodiumless is better
    WIN88 mg
    436.36 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    90.91 mg
  • Ironmore is better
    0 mg
    3.27 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Nutty Granola vs Ancient Grains Probiotic Granola · Foodatron