Aussie Bites leads 3–2 · 5 categories decided
Vegetable Crisps With Sea Salt: 30 g · Aussie Bites: 26 g.
The verdict
Aussie Bites comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Vegetable Crisps With Sea Salt for more fiber and less saturated fat.
Pick Aussie Bites for more protein, less sugar and less sodium.
Head-to-head
- Energy157.5 kcal130 kcal
- Proteinmore is better1.41 g2 gWIN
- Carbohydrate12 g15 g
- Fibermore is betterWIN3.3 g2 g
- Total sugarsless is better8.1 g7 gWIN
- Total fat10.8 g7 g
- Saturated fatless is betterWIN0.99 g2 g
- Sodiumless is better168 mg90 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.