Vegetable Crisps With Sea Salt leads 3–2 · 5 categories decided
Both foods compared at 100 kcal.
The verdict
Vegetable Crisps With Sea Salt comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Vegetable Crisps With Sea Salt for more fiber, less sugar and less saturated fat.
Pick Aussie Bites for more protein and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better0.9 g1.54 gWIN
- Carbohydrate7.62 g11.54 g
- Fibermore is betterWIN2.1 g1.54 g
- Total sugarsless is betterWIN5.14 g5.38 g
- Total fat6.86 g5.38 g
- Saturated fatless is betterWIN0.63 g1.54 g
- Sodiumless is better106.67 mg69.23 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.