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Plate
Leader
Gloriously Nutty Muesli4
VS
Ancient Grains Probiotic Granola2

Gloriously Nutty Muesli leads 4–2 · 6 categories decided

Both foods compared at 100 kcal.

The verdict

Gloriously Nutty Muesli comes out ahead, winning 4 of 6 nutrient match-ups.

Pick Gloriously Nutty Muesli for more protein, less sugar, less saturated fat and less sodium.

Pick Ancient Grains Probiotic Granola for more fiber and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN3.18 g
    2 g
  • Carbohydrate
    13.11 g
    15.6 g
  • Fibermore is better
    1.95 g
    2.4 gWIN
  • Total sugarsless is better
    WIN2.02 g
    3.6 g
  • Total fat
    3.45 g
    3.6 g
  • Saturated fatless is better
    WIN0.48 g
    0.6 g
  • Sodiumless is better
    WIN2.89 mg
    96 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    20 mg
  • Ironmore is better
    0 mg
    0.72 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Gloriously Nutty Muesli vs Ancient Grains Probiotic Granola · Foodatron