12 Pork Chipolatas leads 3–2 · 5 categories decided
Organic Free Range Pork Sausages: 133 g · 12 Pork Chipolatas: 100 g.
The verdict
12 Pork Chipolatas comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Organic Free Range Pork Sausages for more protein and less saturated fat.
Pick 12 Pork Chipolatas for more fiber, less sugar and less sodium.
Head-to-head
- Energy280 kcal227 kcal
- Proteinmore is betterWIN21.3 g15.6 g
- Carbohydrate4.2 g0.2 g
- Fibermore is better1 g1.5 gWIN
- Total sugarsless is better0.6 g0.2 gWIN
- Total fat19.6 g18 g
- Saturated fatless is betterWIN6.1 g6.4 g
- Sodiumless is better543 mg524 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.