Organic Free Range Pork Sausages vs 12 Pork Chipolatas

Organic Free Range Pork Sausages leads 3–2 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

Organic Free Range Pork Sausages comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Organic Free Range Pork Sausages for more protein, less saturated fat and less sodium.

Pick 12 Pork Chipolatas for more fiber and less sugar.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
100 kcal
100 kcal
Proteinmore is better
WIN7.61 g
6.87 g
Carbohydrate
1.5 g
0.09 g
Fibermore is better
0.36 g
0.66 gWIN
Total sugarsless is better
0.21 g
0.09 gWIN
Total fat
7 g
7.93 g
Saturated fatless is better
WIN2.18 g
2.82 g
Sodiumless is better
WIN193.93 mg
230.84 mg
Potassiummore is better
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Calciummore is better
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Ironmore is better
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Magnesiummore is better
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Vitamin Cmore is better
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Vitamin Dmore is better
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Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.