12 Pork Chipolatas leads 5β0 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
12 Pork Chipolatas comes out ahead, winning 5 of 5 nutrient match-ups.
Pick 12 Pork Chipolatas for more protein, more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better5.38 g6.87 gWIN
- Carbohydrate0.77 g0.09 g
- Fibermore is better0 g0.66 gWIN
- Total sugarsless is better0.77 g0.09 gWIN
- Total fat8.46 g7.93 g
- Saturated fatless is better3.08 g2.82 gWIN
- Sodiumless is better315.38 mg230.84 mgWIN
- Potassiummore is betterββ
- Calciummore is better0 mgβ
- Ironmore is better0.31 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.