Lightly Salted Tortilla Chips leads 5β0 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Lightly Salted Tortilla Chips comes out ahead, winning 5 of 5 nutrient match-ups.
Pick Lightly Salted Tortilla Chips for more protein, more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy475 kcal434.78 kcal
- Proteinmore is betterWIN6.8 g6 g
- Carbohydrate62.2 g30 g
- Fibermore is betterWIN5.9 g1 g
- Total sugarsless is betterWIN1.9 g5 g
- Total fat20.7 g17 g
- Saturated fatless is betterWIN1.8 g11 g
- Sodiumless is betterWIN264 mg330 mg
- Potassiummore is betterββ
- Calciummore is betterβ25 mg
- Ironmore is betterβ2.9 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.