Fully Cooked Chicken Sausage leads 2–1 · 3 categories decided
Each value is per 100 g edible portion.
The verdict
Fully Cooked Chicken Sausage comes out ahead, winning 2 of 3 nutrient match-ups.
Pick 12 Pork Chipolatas for more protein.
Pick Fully Cooked Chicken Sausage for less saturated fat and less sodium.
Head-to-head
- Energy227 kcal152.54 kcal
- Proteinmore is betterWIN15.6 g10 g
- Carbohydrate0.2 g0 g
- Fibermore is better1.5 g—
- Total sugarsless is better0.2 g—
- Total fat18 g5 g
- Saturated fatless is better6.4 g1.5 gWIN
- Sodiumless is better524 mg350 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better—1.53 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.