Dead heat · 4 categories decided
12 Pork Chipolatas: 100 g · Turkey Franks Classic: 45 g.
The verdict
It's a dead heat — each wins 2 of 4 match-ups.
Pick 12 Pork Chipolatas for more protein and less sugar.
Pick Turkey Franks Classic for less saturated fat and less sodium.
Head-to-head
- Energy227 kcal100 kcal
- Proteinmore is betterWIN15.6 g5 g
- Carbohydrate0.2 g3 g
- Fibermore is better1.5 g—
- Total sugarsless is betterWIN0.2 g1 g
- Total fat18 g8 g
- Saturated fatless is better6.4 g2 gWIN
- Sodiumless is better524 mg390 mgWIN
- Potassiummore is better——
- Calciummore is better—80 mg
- Ironmore is better—0.6 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.