12 Pork Chipolatas leads 3–1 · 4 categories decided
Both foods compared at 100 kcal.
The verdict
12 Pork Chipolatas comes out ahead, winning 3 of 4 nutrient match-ups.
Pick 12 Pork Chipolatas for more protein, less sugar and less sodium.
Pick Turkey Franks Classic for less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN6.87 g5 g
- Carbohydrate0.09 g3 g
- Fibermore is better0.66 g—
- Total sugarsless is betterWIN0.09 g1 g
- Total fat7.93 g8 g
- Saturated fatless is better2.82 g2 gWIN
- Sodiumless is betterWIN230.84 mg390 mg
- Potassiummore is better——
- Calciummore is better—80 mg
- Ironmore is better—0.6 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.