12 Pork Chipolatas leads 4β1 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
12 Pork Chipolatas comes out ahead, winning 4 of 5 nutrient match-ups.
Pick 12 Pork Chipolatas for more fiber, less sugar, less saturated fat and less sodium.
Pick Mild Spanish Chorizo Ring for more protein.
Head-to-head
- Energy227 kcal418.18 kcal
- Proteinmore is better15.6 g21.3 gWIN
- Carbohydrate0.2 g4 g
- Fibermore is betterWIN1.5 g0 g
- Total sugarsless is betterWIN0.2 g4 g
- Total fat18 g34.9 g
- Saturated fatless is betterWIN6.4 g12.2 g
- Sodiumless is betterWIN524 mg1802 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.