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12 Pork Chipolatas leads 4–1 Β· 5 categories decided

Each value is per 100 g edible portion.

The verdict

12 Pork Chipolatas comes out ahead, winning 4 of 5 nutrient match-ups.

Pick 12 Pork Chipolatas for more fiber, less sugar, less saturated fat and less sodium.

Pick Mild Spanish Chorizo Ring for more protein.

Head-to-head

  • Energy
    227 kcal
    418.18 kcal
  • Proteinmore is better
    15.6 g
    21.3 gWIN
  • Carbohydrate
    0.2 g
    4 g
  • Fibermore is better
    WIN1.5 g
    0 g
  • Total sugarsless is better
    WIN0.2 g
    4 g
  • Total fat
    18 g
    34.9 g
  • Saturated fatless is better
    WIN6.4 g
    12.2 g
  • Sodiumless is better
    WIN524 mg
    1802 mg
  • Potassiummore is better
    β€”
    β€”
  • Calciummore is better
    β€”
    β€”
  • Ironmore is better
    β€”
    β€”
  • Magnesiummore is better
    β€”
    β€”
  • Vitamin Cmore is better
    β€”
    β€”
  • Vitamin Dmore is better
    β€”
    β€”

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing β‰  zero). Educational information only β€” not medical advice.

12 Pork Chipolatas vs Mild Spanish Chorizo Ring Β· Foodatron