6 Pork Sausages leads 3β1 Β· 4 categories decided
6 Pork Sausages: 100 g Β· Pepperoni: 100 g.
The verdict
6 Pork Sausages comes out ahead, winning 3 of 4 nutrient match-ups.
Pick 6 Pork Sausages for less sugar, less saturated fat and less sodium.
Pick Pepperoni for more protein.
Head-to-head
- Energy227 kcal479 kcal
- Proteinmore is better15.6 g22 gWIN
- Carbohydrate0.2 g1 g
- Fibermore is better1.5 gβ
- Total sugarsless is betterWIN0.2 g0.6 g
- Total fat18 g43 g
- Saturated fatless is betterWIN6.4 g18 g
- Sodiumless is betterWIN524 mg1440 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is better0 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.