100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa leads 3–2 · 5 categories decided
Both compared at 100 kcal.
The verdict
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Fish sauce for more protein and less saturated fat.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more fiber, less sugar and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN14.46 g1.48 g
- Carbohydrate10.4 g12.66 g
- Fibermore is better0 g0.13 gWIN
- Total sugarsless is better10.4 g9.65 gWIN
- Total fat0.03 g4.8 g
- Saturated fatless is betterWIN0.01 g3.14 g
- Sodiumless is better22431.43 mg31 mgWIN
- Potassiummore is better822.86 mg—
- Calciummore is better122.86 mg—
- Ironmore is better2.23 mg—
- Magnesiummore is better500 mg—
- Vitamin Cmore is better1.43 mg—
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
