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Plate
Leader
The Original Corn Chips4
VS
All Butter Croissant2

The Original Corn Chips leads 4–2 · 6 categories decided

The Original Corn Chips: 28 g · All Butter Croissant: 85 g.

The verdict

The Original Corn Chips comes out ahead, winning 4 of 6 nutrient match-ups.

Pick The Original Corn Chips for more fiber, less sugar, less saturated fat and less sodium.

Pick All Butter Croissant for more protein and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    160 kcal
    369.57 kcal
  • Proteinmore is better
    2 g
    5.1 gWIN
  • Carbohydrate
    16 g
    25.5 g
  • Fibermore is better
    WIN1 g
    0.85 g
  • Total sugarsless is better
    WIN0 g
    4.25 g
  • Total fat
    10 g
    14.45 g
  • Saturated fatless is better
    WIN1.5 g
    9.35 g
  • Sodiumless is better
    WIN170 mg
    280.5 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    21.25 mg
  • Ironmore is better
    0.67 mg
    2.47 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

The Original Corn Chips vs All Butter Croissant · Foodatron