Flavor Blasted Xtra Cheddar Baked Snack Crackers vs Aussie Bites

Flavor Blasted Xtra Cheddar Baked Snack Crackers leads 3–2 · 5 categories decided

Flavor Blasted Xtra Cheddar Baked Snack Crackers: 30 g · Aussie Bites: 26 g.

The verdict

Flavor Blasted Xtra Cheddar Baked Snack Crackers comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Flavor Blasted Xtra Cheddar Baked Snack Crackers for more protein, less sugar and less saturated fat.

Pick Aussie Bites for more fiber and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
150 kcal
130 kcal
Proteinmore is better
WIN4 g
2 g
Carbohydrate
19 g
15 g
Fibermore is better
1 g
2 gWIN
Total sugarsless is better
WIN0 g
7 g
Total fat
5 g
7 g
Saturated fatless is better
WIN1 g
2 g
Sodiumless is better
260 mg
90 mgWIN
Potassiummore is better
—
—
Calciummore is better
40 mg
—
Ironmore is better
1.29 mg
—
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.