Flavor Blasted Xtra Cheddar Baked Snack Crackers vs Aussie Bites

Flavor Blasted Xtra Cheddar Baked Snack Crackers leads 3–2 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

Flavor Blasted Xtra Cheddar Baked Snack Crackers comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Flavor Blasted Xtra Cheddar Baked Snack Crackers for more protein, less sugar and less saturated fat.

Pick Aussie Bites for more fiber and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
100 kcal
100 kcal
Proteinmore is better
WIN2.67 g
1.54 g
Carbohydrate
12.67 g
11.54 g
Fibermore is better
0.67 g
1.54 gWIN
Total sugarsless is better
WIN0 g
5.38 g
Total fat
3.33 g
5.38 g
Saturated fatless is better
WIN0.67 g
1.54 g
Sodiumless is better
173.33 mg
69.23 mgWIN
Potassiummore is better
—
—
Calciummore is better
26.67 mg
—
Ironmore is better
0.86 mg
—
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.