Skip to content
Foodatron logoFoodatron
Plate
Leader
2% Low-Fat Classic Cottage Cheese3
VS
Skyr Fat Free Strawberry Yogurt2

2% Low-Fat Classic Cottage Cheese leads 3–2 · 5 categories decided · 1 tie

2% Low-Fat Classic Cottage Cheese: 110 g · Skyr Fat Free Strawberry Yogurt: 450 g.

The verdict

2% Low-Fat Classic Cottage Cheese comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 2% Low-Fat Classic Cottage Cheese for less sugar, less sodium and more iron.

Pick Skyr Fat Free Strawberry Yogurt for more protein and less saturated fat.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    90 kcal
    270 kcal
  • Proteinmore is better
    14 g
    38.25 gWIN
  • Carbohydrate
    4 g
    33.75 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN4 g
    30.6 g
  • Total fat
    2 g
    0.9 g
  • Saturated fatless is better
    1.5 g
    0.45 gWIN
  • Sodiumless is better
    WIN55 mg
    211.5 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    110 mg
    —
  • Ironmore is better
    WIN0.3 mg
    0 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

2% Low-Fat Classic Cottage Cheese vs Skyr Fat Free Strawberry Yogurt · Foodatron