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Plate
2% Low-Fat Classic1
VS
Leader
Shredded Mexican-Style Blend Cheese5

Shredded Mexican-Style Blend Cheese leads 5–1 · 6 categories decided · 1 tie

Each value is per 100 g edible portion.

The verdict

Shredded Mexican-Style Blend Cheese comes out ahead, winning 5 of 6 nutrient match-ups.

Pick 2% Low-Fat Classic for less saturated fat.

Pick Shredded Mexican-Style Blend Cheese for more protein, less sugar, less sodium, more calcium and more iron.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    81.82 kcal
    392.86 kcal
  • Proteinmore is better
    12.73 g
    24.69 gWIN
  • Carbohydrate
    3.64 g
    3.53 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    3.64 g
    0 gWIN
  • Total fat
    1.82 g
    31.75 g
  • Saturated fatless is better
    WIN1.36 g
    17.64 g
  • Sodiumless is better
    345.45 mg
    0.17 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    100 mg
    670.22 mgWIN
  • Ironmore is better
    0 mg
    0.36 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

2% Low-Fat Classic vs Shredded Mexican-Style Blend Cheese · Foodatron