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Shredded Mexican-Style Blend Cheese

Calories
393kcal
Protein
24.69g
Protein / 100 kcal
6.3g
Total fat
31.75g
g
Kirkland Signature · label data
Values per 100 g edible portion

Shredded Mexican-Style Blend Cheese is a dairy food. A 100 g edible portion provides 393 calories, 24.7 g of protein, 3.5 g of carbohydrate and 31.8 g of fat. That works out to 6.3 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros399 kcal
  • Protein24.69 g · 24.8%
  • Carbs3.53 g · 3.5%
  • Fat31.75 g · 71.7%

Where Shredded Mexican-Style Blend Cheese ranks

Nutrition

6.3 g protein / 100 kcal

Energy

  • Energy
    110 kcal

Macronutrients

  • Protein
    6.91 g
    14%
  • Carbohydrate
    0.99 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    8.89 g
    11%
  • Saturated fat
    4.94 g
    25%

Minerals

  • Sodium
    0.05 mg
    0%
  • Potassium
    —
  • Calcium
    187.66 mg
    14%
  • Iron
    0.1 mg
    1%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Shredded Mexican-Style Blend Cheese?
Shredded Mexican-Style Blend Cheese has 393 calories per 100 g edible portion.
How much protein is in Shredded Mexican-Style Blend Cheese?
Shredded Mexican-Style Blend Cheese has 24.7 g of protein per 100 g edible portion.
How many carbs are in Shredded Mexican-Style Blend Cheese?
Shredded Mexican-Style Blend Cheese has 3.5 g of carbohydrate per 100 g edible portion.
How much fat is in Shredded Mexican-Style Blend Cheese?
Shredded Mexican-Style Blend Cheese has 31.8 g of total fat per 100 g edible portion.
How much fiber is in Shredded Mexican-Style Blend Cheese?
Shredded Mexican-Style Blend Cheese has 0 g of fiber per 100 g edible portion.
How much sugar is in Shredded Mexican-Style Blend Cheese?
Shredded Mexican-Style Blend Cheese has 0 g of total sugars per 100 g edible portion.
Is Shredded Mexican-Style Blend Cheese high in protein?
Shredded Mexican-Style Blend Cheese provides 6.3 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Shredded Mexican-Style Blend Cheese keto-friendly?
Shredded Mexican-Style Blend Cheese has 3.5 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Shredded Mexican-Style Blend Cheese vegan?
No — Shredded Mexican-Style Blend Cheese is not vegan.
Is Shredded Mexican-Style Blend Cheese vegetarian?
No — Shredded Mexican-Style Blend Cheese is not vegetarian.
Is Shredded Mexican-Style Blend Cheese gluten-free?
No — Shredded Mexican-Style Blend Cheese contains gluten.
Is Shredded Mexican-Style Blend Cheese dairy-free?
No — Shredded Mexican-Style Blend Cheese contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.