Skip to content
Foodatron logoFoodatron
Plate

Halloumi Mild & Salty leads 3–2 Β· 5 categories decided Β· 1 tie

Each value is per 100 g edible portion.

The verdict

Halloumi Mild & Salty comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 2% Low-Fat Classic for less saturated fat and less sodium.

Pick Halloumi Mild & Salty for more protein, more fiber and less sugar.

Evenly matched on iron.

Head-to-head

  • Energy
    81.82 kcal
    302 kcal
  • Proteinmore is better
    12.73 g
    20 gWIN
  • Carbohydrate
    3.64 g
    1.4 g
  • Fibermore is better
    0 g
    0.5 gWIN
  • Total sugarsless is better
    3.64 g
    1.4 gWIN
  • Total fat
    1.82 g
    24 g
  • Saturated fatless is better
    WIN1.36 g
    16 g
  • Sodiumless is better
    WIN345.45 mg
    1000 mg
  • Potassiummore is better
    β€”
    β€”
  • Calciummore is better
    100 mg
    β€”
  • Ironmore is better
    0 mg
    0 mg
  • Magnesiummore is better
    β€”
    β€”
  • Vitamin Cmore is better
    β€”
    β€”
  • Vitamin Dmore is better
    β€”
    β€”

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing β‰  zero). Educational information only β€” not medical advice.

2% Low-Fat Classic vs Halloumi Mild & Salty Β· Foodatron