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Halloumi Mild & Salty

Calories
302kcal
Protein
20g
Protein / 100 kcal
6.6g
Total fat
24g
g
Milbona · label data
Values per 100 g edible portion

Halloumi Mild & Salty is a dairy food. A 100 g edible portion provides 302 calories, 20 g of protein, 1.4 g of carbohydrate and 24 g of fat. That works out to 6.6 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros302 kcal
  • Protein20 g · 26.5%
  • Carbs1.4 g · 1.9%
  • Fat24 g · 71.6%

Where Halloumi Mild & Salty ranks

Nutrition

6.6 g protein / 100 kcal

Energy

  • Energy
    302 kcal

Macronutrients

  • Protein
    20 g
    40%
  • Carbohydrate
    1.4 g
    1%
  • Fiber
    0.5 g
    2%
  • Total sugars
    1.4 g
  • Total fat
    24 g
    31%
  • Saturated fat
    16 g
    80%

Minerals

  • Sodium
    1000 mg
    43%
  • Potassium
    —
  • Calcium
    —
  • Iron
    0 mg
    0%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Halloumi Mild & Salty?
Halloumi Mild & Salty has 302 calories per 100 g edible portion.
How much protein is in Halloumi Mild & Salty?
Halloumi Mild & Salty has 20 g of protein per 100 g edible portion.
How many carbs are in Halloumi Mild & Salty?
Halloumi Mild & Salty has 1.4 g of carbohydrate per 100 g edible portion.
How much fat is in Halloumi Mild & Salty?
Halloumi Mild & Salty has 24 g of total fat per 100 g edible portion.
How much fiber is in Halloumi Mild & Salty?
Halloumi Mild & Salty has 0.5 g of fiber per 100 g edible portion.
How much sugar is in Halloumi Mild & Salty?
Halloumi Mild & Salty has 1.4 g of total sugars per 100 g edible portion.
Is Halloumi Mild & Salty high in protein?
Halloumi Mild & Salty provides 6.6 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Halloumi Mild & Salty keto-friendly?
Halloumi Mild & Salty has 1.4 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Halloumi Mild & Salty vegan?
No — Halloumi Mild & Salty is not vegan.
Is Halloumi Mild & Salty vegetarian?
No — Halloumi Mild & Salty is not vegetarian.
Is Halloumi Mild & Salty gluten-free?
No — Halloumi Mild & Salty contains gluten.
Is Halloumi Mild & Salty dairy-free?
No — Halloumi Mild & Salty contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.