Kvarg Raspberry Flavoured leads 3β1 Β· 4 categories decided
2% Low-Fat Classic: 110 g Β· Kvarg Raspberry Flavoured: 150 g.
The verdict
Kvarg Raspberry Flavoured comes out ahead, winning 3 of 4 nutrient match-ups.
Pick 2% Low-Fat Classic for less sugar.
Pick Kvarg Raspberry Flavoured for more protein, less saturated fat and less sodium.
Head-to-head
- Energy90 kcal84 kcal
- Proteinmore is better14 g15 gWIN
- Carbohydrate4 g6.2 g
- Fibermore is better0 gβ
- Total sugarsless is betterWIN4 g5.6 g
- Total fat2 g0.3 g
- Saturated fatless is better1.5 g0.2 gWIN
- Sodiumless is better380 mg59 mgWIN
- Potassiummore is betterββ
- Calciummore is better110 mgβ
- Ironmore is better0 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.