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PreparedDairy

Kvarg Raspberry Flavoured

Calories
56kcal
Protein
10g
Protein / 100 kcal
17.9g
Total fat
0.2g
g
Nestlé Lindahls · label data
Values per 100 g edible portion

Kvarg Raspberry Flavoured is a dairy food. A 100 g edible portion provides 56 calories, 10 g of protein, 4.1 g of carbohydrate and 0.2 g of fat. That works out to 17.9 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros58 kcal
  • Protein10 g · 68.6%
  • Carbs4.13333333333333 g · 28.3%
  • Fat0.2 g · 3.1%

Where Kvarg Raspberry Flavoured ranks

Nutrition

17.9 g protein / 100 kcal

Energy

  • Energy
    84 kcal

Macronutrients

  • Protein
    15 g
    30%
  • Carbohydrate
    6.2 g
    2%
  • Fiber
    —
  • Total sugars
    5.6 g
  • Total fat
    0.3 g
    0%
  • Saturated fat
    0.2 g
    1%

Minerals

  • Sodium
    59 mg
    3%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Kvarg Raspberry Flavoured

Frequently asked questions

How many calories are in Kvarg Raspberry Flavoured?
Kvarg Raspberry Flavoured has 56 calories per 100 g edible portion.
How much protein is in Kvarg Raspberry Flavoured?
Kvarg Raspberry Flavoured has 10 g of protein per 100 g edible portion.
How many carbs are in Kvarg Raspberry Flavoured?
Kvarg Raspberry Flavoured has 4.1 g of carbohydrate per 100 g edible portion.
How much fat is in Kvarg Raspberry Flavoured?
Kvarg Raspberry Flavoured has 0.2 g of total fat per 100 g edible portion.
How much sugar is in Kvarg Raspberry Flavoured?
Kvarg Raspberry Flavoured has 3.7 g of total sugars per 100 g edible portion.
Is Kvarg Raspberry Flavoured high in protein?
Kvarg Raspberry Flavoured provides 17.9 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Kvarg Raspberry Flavoured keto-friendly?
Kvarg Raspberry Flavoured has 4.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Kvarg Raspberry Flavoured vegan?
No — Kvarg Raspberry Flavoured is not vegan.
Is Kvarg Raspberry Flavoured vegetarian?
No — Kvarg Raspberry Flavoured is not vegetarian.
Is Kvarg Raspberry Flavoured gluten-free?
No — Kvarg Raspberry Flavoured contains gluten.
Is Kvarg Raspberry Flavoured dairy-free?
No — Kvarg Raspberry Flavoured contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.