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Plate
2% Low-Fat Classic1
VS
Leader
Vanilla Oikos Pro4

Vanilla Oikos Pro leads 4–1 · 5 categories decided · 2 ties

2% Low-Fat Classic: 110 g · Vanilla Oikos Pro: 170 g.

The verdict

Vanilla Oikos Pro comes out ahead, winning 4 of 5 nutrient match-ups.

Pick 2% Low-Fat Classic for less saturated fat.

Pick Vanilla Oikos Pro for more protein, less sodium, more calcium and more iron.

Evenly matched on fiber and sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    90 kcal
    150 kcal
  • Proteinmore is better
    14 g
    23 gWIN
  • Carbohydrate
    4 g
    7 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    4 g
    4 g
  • Total fat
    2 g
    3 g
  • Saturated fatless is better
    WIN1.5 g
    2.5 g
  • Sodiumless is better
    380 mg
    55 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    110 mg
    250 mgWIN
  • Ironmore is better
    0 mg
    0.7 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

2% Low-Fat Classic vs Vanilla Oikos Pro · Foodatron