PreparedDairy
Vanilla Oikos Pro
Calories
88kcal
Protein
13.5294117647059g
Protein / 100 kcal
15.3g
Total fat
1.76470588235294g
g
Oikos · label data
Values per 100 g edible portionVanilla Oikos Pro is a dairy food. A 100 g edible portion provides 88 calories, 13.5 g of protein, 4.1 g of carbohydrate and 1.8 g of fat. That works out to 15.3 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.
- Protein13.5294117647059 g · 62.6%
- Carbs4.11764705882353 g · 19%
- Fat1.76470588235294 g · 18.4%
Where Vanilla Oikos Pro ranks
Nutrition
15.3 g protein / 100 kcal
Energy
- Energy150 kcal
Macronutrients
- Protein23 g46%
- Carbohydrate7 g3%
- Fiber0 g0%
- Total sugars4 g
- Total fat3 g4%
- Saturated fat2.5 g13%
Minerals
- Sodium55 mg2%
- Potassium—
- Calcium250 mg19%
- Iron0.7 mg4%
- Magnesium—
Vitamins
- Vitamin C—
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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Frequently asked questions
- How many calories are in Vanilla Oikos Pro?
- Vanilla Oikos Pro has 88 calories per 100 g edible portion.
- How much protein is in Vanilla Oikos Pro?
- Vanilla Oikos Pro has 13.5 g of protein per 100 g edible portion.
- How many carbs are in Vanilla Oikos Pro?
- Vanilla Oikos Pro has 4.1 g of carbohydrate per 100 g edible portion.
- How much fat is in Vanilla Oikos Pro?
- Vanilla Oikos Pro has 1.8 g of total fat per 100 g edible portion.
- How much fiber is in Vanilla Oikos Pro?
- Vanilla Oikos Pro has 0 g of fiber per 100 g edible portion.
- How much sugar is in Vanilla Oikos Pro?
- Vanilla Oikos Pro has 2.4 g of total sugars per 100 g edible portion.
- Is Vanilla Oikos Pro high in protein?
- Vanilla Oikos Pro provides 15.3 g of protein per 100 calories — a high protein-to-calorie ratio.
- Is Vanilla Oikos Pro keto-friendly?
- Vanilla Oikos Pro has 4.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
- Is Vanilla Oikos Pro vegan?
- No — Vanilla Oikos Pro is not vegan.
- Is Vanilla Oikos Pro vegetarian?
- No — Vanilla Oikos Pro is not vegetarian.
- Is Vanilla Oikos Pro gluten-free?
- No — Vanilla Oikos Pro contains gluten.
- Is Vanilla Oikos Pro dairy-free?
- No — Vanilla Oikos Pro contains dairy.
This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.
Educational information only — not medical advice. See our methodology.
