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2% Low-Fat Classic2
VS
Part-skim mozzarella Leader
Part-skim mozzarella4

Part-skim mozzarella leads 4–2 · 6 categories decided · 1 tie

2% Low-Fat Classic: serving (110 g) · Part-skim mozzarella: 100 g.

The verdict

Part-skim mozzarella comes out ahead, winning 4 of 6 nutrient match-ups.

Pick 2% Low-Fat Classic for less saturated fat and less sodium.

Pick Part-skim mozzarella for more protein, less sugar, more calcium and more iron.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    90 kcal
    254 kcal
  • Proteinmore is better
    14 g
    24.26 gWIN
  • Carbohydrate
    4 g
    2.77 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    4 g
    1.13 gWIN
  • Total fat
    2 g
    15.92 g
  • Saturated fatless is better
    WIN1.5 g
    10.11 g
  • Sodiumless is better
    WIN380 mg
    619 mg
  • Potassiummore is better
    —
    84 mg
  • Calciummore is better
    110 mg
    782 mgWIN
  • Ironmore is better
    0 mg
    0.22 mgWIN
  • Magnesiummore is better
    —
    23 mg
  • Vitamin Cmore is better
    —
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.