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Plate
Leader
2% Low-Fat Classic3
VS
Cream Cheese1

2% Low-Fat Classic leads 3–1 · 4 categories decided · 2 ties

Each value is per 100 g edible portion.

The verdict

2% Low-Fat Classic comes out ahead, winning 3 of 4 nutrient match-ups.

Pick 2% Low-Fat Classic for more protein, less saturated fat and less sodium.

Pick Cream Cheese for less sugar.

Evenly matched on fiber and iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    81.82 kcal
    357.14 kcal
  • Proteinmore is better
    WIN12.73 g
    7.05 g
  • Carbohydrate
    3.64 g
    3.53 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    3.64 g
    3.53 gWIN
  • Total fat
    1.82 g
    35.3 g
  • Saturated fatless is better
    WIN1.36 g
    21.2 g
  • Sodiumless is better
    WIN345.45 mg
    388 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    100 mg
    —
  • Ironmore is better
    0 mg
    0 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.