2% Low-Fat Classic leads 3β2 Β· 5 categories decided
2% Low-Fat Classic: 110 g Β· Light Philadelphia: 100 g.
The verdict
2% Low-Fat Classic comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 2% Low-Fat Classic for more protein, less sugar and less saturated fat.
Pick Light Philadelphia for more fiber and less sodium.
Head-to-head
- Energy90 kcal146.67 kcal
- Proteinmore is betterWIN14 g7.2 g
- Carbohydrate4 g5.1 g
- Fibermore is better0 g0.3 gWIN
- Total sugarsless is betterWIN4 g5.1 g
- Total fat2 g10 g
- Saturated fatless is betterWIN1.5 g6.9 g
- Sodiumless is better380 mg82.5 mgWIN
- Potassiummore is betterββ
- Calciummore is better110 mgβ
- Ironmore is better0 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.