Blue leads 4β2 Β· 6 categories decided
Each value is per 100 g edible portion.
The verdict
Blue comes out ahead, winning 4 of 6 nutrient match-ups.
Pick 2% Low-Fat Classic for less saturated fat and less sodium.
Pick Blue for more protein, more fiber, less sugar and more calcium.
Head-to-head
- Energy81.82 kcal360 kcal
- Proteinmore is better12.73 g16 gWIN
- Carbohydrate3.64 g0.05 g
- Fibermore is better0 g0.5 gWIN
- Total sugarsless is better3.64 g0.05 gWIN
- Total fat1.82 g33 g
- Saturated fatless is betterWIN1.36 g23 g
- Sodiumless is betterWIN345.45 mg880 mg
- Potassiummore is betterββ
- Calciummore is better100 mg270 mgWIN
- Ironmore is better0 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.