PreparedDairy
Blue
Calories
360kcal
Protein
16g
Protein / 100 kcal
4.4g
Total fat
33g
g
Saint Agur · label data
Values per 100 g edible portionBlue is a dairy food. A 100 g edible portion provides 360 calories, 16 g of protein, 0.1 g of carbohydrate and 33 g of fat. That works out to 4.4 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.
- Protein16 g · 17.7%
- Carbs0.05 g · 0.1%
- Fat33 g · 82.2%
Nutrition
4.4 g protein / 100 kcal
Energy
- Energy360 kcal
Macronutrients
- Protein16 g32%
- Carbohydrate0.05 g0%
- Fiber0.5 g2%
- Total sugars0.05 g
- Total fat33 g42%
- Saturated fat23 g115%
Minerals
- Sodium880 mg38%
- Potassium—
- Calcium270 mg21%
- Iron—
- Magnesium—
Vitamins
- Vitamin C—
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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Frequently asked questions
- How many calories are in Blue?
- Blue has 360 calories per 100 g edible portion.
- How much protein is in Blue?
- Blue has 16 g of protein per 100 g edible portion.
- How many carbs are in Blue?
- Blue has 0.1 g of carbohydrate per 100 g edible portion.
- How much fat is in Blue?
- Blue has 33 g of total fat per 100 g edible portion.
- How much fiber is in Blue?
- Blue has 0.5 g of fiber per 100 g edible portion.
- How much sugar is in Blue?
- Blue has 0.1 g of total sugars per 100 g edible portion.
- Is Blue high in protein?
- Blue provides 4.4 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
- Is Blue keto-friendly?
- Blue has 0.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
- Is Blue vegan?
- No — Blue is not vegan.
- Is Blue vegetarian?
- No — Blue is not vegetarian.
- Is Blue gluten-free?
- No — Blue contains gluten.
- Is Blue dairy-free?
- No — Blue contains dairy.
This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.
Educational information only — not medical advice. See our methodology.
