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PreparedDairy

Blue

Calories
360kcal
Protein
16g
Protein / 100 kcal
4.4g
Total fat
33g
g
Saint Agur · label data
Values per 100 g edible portion

Blue is a dairy food. A 100 g edible portion provides 360 calories, 16 g of protein, 0.1 g of carbohydrate and 33 g of fat. That works out to 4.4 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros361 kcal
  • Protein16 g · 17.7%
  • Carbs0.05 g · 0.1%
  • Fat33 g · 82.2%

Nutrition

4.4 g protein / 100 kcal

Energy

  • Energy
    360 kcal

Macronutrients

  • Protein
    16 g
    32%
  • Carbohydrate
    0.05 g
    0%
  • Fiber
    0.5 g
    2%
  • Total sugars
    0.05 g
  • Total fat
    33 g
    42%
  • Saturated fat
    23 g
    115%

Minerals

  • Sodium
    880 mg
    38%
  • Potassium
  • Calcium
    270 mg
    21%
  • Iron
  • Magnesium

Vitamins

  • Vitamin C
  • Vitamin D

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Blue?
Blue has 360 calories per 100 g edible portion.
How much protein is in Blue?
Blue has 16 g of protein per 100 g edible portion.
How many carbs are in Blue?
Blue has 0.1 g of carbohydrate per 100 g edible portion.
How much fat is in Blue?
Blue has 33 g of total fat per 100 g edible portion.
How much fiber is in Blue?
Blue has 0.5 g of fiber per 100 g edible portion.
How much sugar is in Blue?
Blue has 0.1 g of total sugars per 100 g edible portion.
Is Blue high in protein?
Blue provides 4.4 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Blue keto-friendly?
Blue has 0.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Blue vegan?
No — Blue is not vegan.
Is Blue vegetarian?
No — Blue is not vegetarian.
Is Blue gluten-free?
No — Blue contains gluten.
Is Blue dairy-free?
No — Blue contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.