Skip to content
Foodatron logoFoodatron
Plate

Sheep milk leads 3–2 · 5 categories decided · 1 tie

Each value is per 100 g edible portion.

The verdict

Sheep milk comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 2% Low-Fat Classic for more protein and less saturated fat.

Pick Sheep milk for less sodium, more calcium and more iron.

Evenly matched on fiber.

Head-to-head

  • Energy
    81.82 kcal
    108 kcal
  • Proteinmore is better
    WIN12.73 g
    5.98 g
  • Carbohydrate
    3.64 g
    5.36 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    3.64 g
  • Total fat
    1.82 g
    7 g
  • Saturated fatless is better
    WIN1.36 g
    4.6 g
  • Sodiumless is better
    345.45 mg
    44 mgWIN
  • Potassiummore is better
    137 mg
  • Calciummore is better
    100 mg
    193 mgWIN
  • Ironmore is better
    0 mg
    0.1 mgWIN
  • Magnesiummore is better
    18 mg
  • Vitamin Cmore is better
    4.2 mg
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.