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Plate
2% Low-Fat Classic1
VS
Leader
Vanilla4

Vanilla leads 4–1 · 5 categories decided · 2 ties

2% Low-Fat Classic: 110 g · Vanilla: 150 g.

The verdict

Vanilla comes out ahead, winning 4 of 5 nutrient match-ups.

Pick 2% Low-Fat Classic for less sugar.

Pick Vanilla for more protein, less saturated fat, less sodium and more calcium.

Evenly matched on fiber and iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    90 kcal
    110 kcal
  • Proteinmore is better
    14 g
    24 gWIN
  • Carbohydrate
    4 g
    16.5 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN4 g
    13.5 g
  • Total fat
    2 g
    0 g
  • Saturated fatless is better
    1.5 g
    0 gWIN
  • Sodiumless is better
    380 mg
    82.5 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    110 mg
    210 mgWIN
  • Ironmore is better
    0 mg
    0 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

2% Low-Fat Classic vs Vanilla · Foodatron