Skip to content
Foodatron logoFoodatron
Plate
PreparedDairy

Vanilla

Calories
73kcal
Protein
16g
Protein / 100 kcal
21.8g
Total fat
0g
g
Siggi's · label data
Values per 100 g edible portion

Vanilla is a dairy food. A 100 g edible portion provides 73 calories, 16 g of protein, 11 g of carbohydrate and 0 g of fat. That works out to 21.8 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros108 kcal
  • Protein16 g · 59.3%
  • Carbs11 g · 40.7%
  • Fat0 g · 0%

Where Vanilla ranks

Nutrition

21.8 g protein / 100 kcal

Energy

  • Energy
    110 kcal

Macronutrients

  • Protein
    24 g
    48%
  • Carbohydrate
    16.5 g
    6%
  • Fiber
    0 g
    0%
  • Total sugars
    13.5 g
  • Total fat
    0 g
    0%
  • Saturated fat
    0 g
    0%

Minerals

  • Sodium
    82.5 mg
    4%
  • Potassium
    —
  • Calcium
    210 mg
    16%
  • Iron
    0 mg
    0%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More dairy to explore

Compare Vanilla

Frequently asked questions

How many calories are in Vanilla?
Vanilla has 73 calories per 100 g edible portion.
How much protein is in Vanilla?
Vanilla has 16 g of protein per 100 g edible portion.
How many carbs are in Vanilla?
Vanilla has 11 g of carbohydrate per 100 g edible portion.
How much fat is in Vanilla?
Vanilla has 0 g of total fat per 100 g edible portion.
How much fiber is in Vanilla?
Vanilla has 0 g of fiber per 100 g edible portion.
How much sugar is in Vanilla?
Vanilla has 9 g of total sugars per 100 g edible portion.
Is Vanilla high in protein?
Vanilla provides 21.8 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Vanilla keto-friendly?
Vanilla has 11 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Vanilla vegan?
No — Vanilla is not vegan.
Is Vanilla vegetarian?
No — Vanilla is not vegetarian.
Is Vanilla gluten-free?
No — Vanilla contains gluten.
Is Vanilla dairy-free?
No — Vanilla contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.