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Cheestrings leads 3–2 · 5 categories decided · 1 tie

Both foods compared at 100 kcal.

The verdict

Cheestrings comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 2% Low-Fat Classic for more protein and less saturated fat.

Pick Cheestrings for less sugar, less sodium and more calcium.

Evenly matched on iron.

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN15.56 g
    7.54 g
  • Carbohydrate
    4.44 g
    0.82 g
  • Fibermore is better
    0 g
  • Total sugarsless is better
    4.44 g
    0.33 gWIN
  • Total fat
    2.22 g
    7.38 g
  • Saturated fatless is better
    WIN1.67 g
    4.59 g
  • Sodiumless is better
    422.22 mg
    232.79 mgWIN
  • Potassiummore is better
  • Calciummore is better
    122.22 mg
    255.74 mgWIN
  • Ironmore is better
    0 mg
    0 mg
  • Magnesiummore is better
  • Vitamin Cmore is better
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.