Cheestrings leads 3–2 · 5 categories decided · 1 tie
Both foods compared at 100 kcal.
The verdict
Cheestrings comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 2% Low-Fat Classic for more protein and less saturated fat.
Pick Cheestrings for less sugar, less sodium and more calcium.
Evenly matched on iron.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN15.56 g7.54 g
- Carbohydrate4.44 g0.82 g
- Fibermore is better0 g—
- Total sugarsless is better4.44 g0.33 gWIN
- Total fat2.22 g7.38 g
- Saturated fatless is betterWIN1.67 g4.59 g
- Sodiumless is better422.22 mg232.79 mgWIN
- Potassiummore is better——
- Calciummore is better122.22 mg255.74 mgWIN
- Ironmore is better0 mg0 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.