Dead heat · 4 categories decided · 1 tie
2% Low-Fat Classic: serving (110 g) · Kefir, Mango And Passion Fruit: serving (350 g).
The verdict
It's a dead heat — each wins 2 of 4 match-ups.
Pick 2% Low-Fat Classic for less sugar and less saturated fat.
Pick Kefir, Mango And Passion Fruit for less sodium and more calcium.
Evenly matched on protein.
Head-to-head
- Energy90 kcal283.5 kcal
- Proteinmore is better14 g14 g
- Carbohydrate4 g41.65 g
- Fibermore is better0 g—
- Total sugarsless is betterWIN4 g33.95 g
- Total fat2 g7 g
- Saturated fatless is betterWIN1.5 g4.55 g
- Sodiumless is better380 mg150.5 mgWIN
- Potassiummore is better——
- Calciummore is better110 mg2009 mgWIN
- Ironmore is better0 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.