PreparedDairy
Kefir, Mango And Passion Fruit
Calories
81kcal
Protein
4g
Protein / 100 kcal
4.9g
Total fat
2g
g
Yeo Valley · label data
Values per 100 g edible portionKefir, Mango And Passion Fruit is a dairy food. A 100 g edible portion provides 81 calories, 4 g of protein, 11.9 g of carbohydrate and 2 g of fat. That works out to 4.9 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.
- Protein4 g · 19.6%
- Carbs11.9 g · 58.3%
- Fat2 g · 22.1%
Nutrition
4.9 g protein / 100 kcal
Energy
- Energy283.5 kcal
Macronutrients
- Protein14 g28%
- Carbohydrate41.65 g15%
- Fiber—
- Total sugars33.95 g
- Total fat7 g9%
- Saturated fat4.55 g23%
Minerals
- Sodium150.5 mg7%
- Potassium—
- Calcium2009 mg155%
- Iron—
- Magnesium—
Vitamins
- Vitamin C—
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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Frequently asked questions
- How many calories are in Kefir, Mango And Passion Fruit?
- Kefir, Mango And Passion Fruit has 81 calories per 100 g edible portion.
- How much protein is in Kefir, Mango And Passion Fruit?
- Kefir, Mango And Passion Fruit has 4 g of protein per 100 g edible portion.
- How many carbs are in Kefir, Mango And Passion Fruit?
- Kefir, Mango And Passion Fruit has 11.9 g of carbohydrate per 100 g edible portion.
- How much fat is in Kefir, Mango And Passion Fruit?
- Kefir, Mango And Passion Fruit has 2 g of total fat per 100 g edible portion.
- How much sugar is in Kefir, Mango And Passion Fruit?
- Kefir, Mango And Passion Fruit has 9.7 g of total sugars per 100 g edible portion.
- Is Kefir, Mango And Passion Fruit high in protein?
- Kefir, Mango And Passion Fruit provides 4.9 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
- Is Kefir, Mango And Passion Fruit keto-friendly?
- Kefir, Mango And Passion Fruit has 11.9 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
- Is Kefir, Mango And Passion Fruit vegan?
- No — Kefir, Mango And Passion Fruit is not vegan.
- Is Kefir, Mango And Passion Fruit vegetarian?
- No — Kefir, Mango And Passion Fruit is not vegetarian.
- Is Kefir, Mango And Passion Fruit gluten-free?
- No — Kefir, Mango And Passion Fruit contains gluten.
- Is Kefir, Mango And Passion Fruit dairy-free?
- No — Kefir, Mango And Passion Fruit contains dairy.
This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.
Educational information only — not medical advice. See our methodology.