Honey Roast Crunch leads 5–0 · 5 categories decided
Honey Roast Crunch: 25 g · Aussie Bites: 26 g.
The verdict
Honey Roast Crunch comes out ahead, winning 5 of 5 nutrient match-ups.
Pick Honey Roast Crunch for more protein, more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy112.5 kcal130 kcal
- Proteinmore is betterWIN2.75 g2 g
- Carbohydrate15.75 g15 g
- Fibermore is betterWIN2.2 g2 g
- Total sugarsless is betterWIN3.25 g7 g
- Total fat3.75 g7 g
- Saturated fatless is betterWIN0.43 g2 g
- Sodiumless is betterWIN57 mg90 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.