Smoky Barbecue Crunch leads 4β1 Β· 5 categories decided
Smoky Barbecue Crunch: 25 g Β· Aussie Bites: 26 g.
The verdict
Smoky Barbecue Crunch comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Smoky Barbecue Crunch for more protein, less sugar, less saturated fat and less sodium.
Pick Aussie Bites for more fiber.
Head-to-head
- Energy116 kcal130 kcal
- Proteinmore is betterWIN2.4 g2 g
- Carbohydrate16.75 g15 g
- Fibermore is better1.85 g2 gWIN
- Total sugarsless is betterWIN1.28 g7 g
- Total fat4.3 g7 g
- Saturated fatless is betterWIN0.5 g2 g
- Sodiumless is betterWIN74 mg90 mg
- Potassiummore is betterββ
- Calciummore is better0 mgβ
- Ironmore is better0 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.