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Plate
Leader
Smoky Barbecue Crunch5
VS
Aussie Bites0

Smoky Barbecue Crunch leads 5–0 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

Smoky Barbecue Crunch comes out ahead, winning 5 of 5 nutrient match-ups.

Pick Smoky Barbecue Crunch for more protein, more fiber, less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN2.07 g
    1.54 g
  • Carbohydrate
    14.44 g
    11.54 g
  • Fibermore is better
    WIN1.59 g
    1.54 g
  • Total sugarsless is better
    WIN1.1 g
    5.38 g
  • Total fat
    3.71 g
    5.38 g
  • Saturated fatless is better
    WIN0.43 g
    1.54 g
  • Sodiumless is better
    WIN63.79 mg
    69.23 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    0 mg
    —
  • Ironmore is better
    0 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.