All Butter Croissant leads 4–1 · 5 categories decided
Salted Caramel Ice Cream: 87 g · All Butter Croissant: 85 g.
The verdict
All Butter Croissant comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Salted Caramel Ice Cream for less sodium.
Pick All Butter Croissant for more protein, more fiber, less sugar and less saturated fat.
Head-to-head
- Energy239.25 kcal369.57 kcal
- Proteinmore is better3.48 g5.1 gWIN
- Carbohydrate24.19 g25.5 g
- Fibermore is better0 g0.85 gWIN
- Total sugarsless is better21.75 g4.25 gWIN
- Total fat14.27 g14.45 g
- Saturated fatless is better9.57 g9.35 gWIN
- Sodiumless is betterWIN201.84 mg280.5 mg
- Potassiummore is better——
- Calciummore is better—21.25 mg
- Ironmore is better—2.47 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.