All Butter Shortbread Fingers leads 4β1 Β· 5 categories decided
Vanilla Ice Cream: 129 g Β· All Butter Shortbread Fingers: 18 g.
The verdict
All Butter Shortbread Fingers comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Vanilla Ice Cream for more protein.
Pick All Butter Shortbread Fingers for more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy320 kcal92.34 kcal
- Proteinmore is betterWIN9 g1.13 g
- Carbohydrate26 g10.87 g
- Fibermore is better0 g0.36 gWIN
- Total sugarsless is better25 g2.36 gWIN
- Total fat21 g4.84 g
- Saturated fatless is better13 g2.79 gWIN
- Sodiumless is better75 mg30.96 mgWIN
- Potassiummore is betterββ
- Calciummore is better169.89 mgβ
- Ironmore is better0.1 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.