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Vanilla Ice Cream

Calories
248kcal
Protein
6.97674418604651g
Protein / 100 kcal
2.8g
Total fat
16.2790697674419g
g
Häagen-Dazs · label data
Values per 100 g edible portion

Vanilla Ice Cream is a prepared foods food. A 100 g edible portion provides 248 calories, 7 g of protein, 20.2 g of carbohydrate and 16.3 g of fat. That works out to 2.8 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros255 kcal
  • Protein6.97674418604651 g · 10.9%
  • Carbs20.1550387596899 g · 31.6%
  • Fat16.2790697674419 g · 57.4%

Nutrition

2.8 g protein / 100 kcal

Energy

  • Energy
    320 kcal

Macronutrients

  • Protein
    9 g
    18%
  • Carbohydrate
    26 g
    9%
  • Fiber
    0 g
    0%
  • Total sugars
    25 g
  • Total fat
    21 g
    27%
  • Saturated fat
    13 g
    65%

Minerals

  • Sodium
    75 mg
    3%
  • Potassium
    —
  • Calcium
    169.89 mg
    13%
  • Iron
    0.1 mg
    1%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Vanilla Ice Cream?
Vanilla Ice Cream has 248 calories per 100 g edible portion.
How much protein is in Vanilla Ice Cream?
Vanilla Ice Cream has 7 g of protein per 100 g edible portion.
How many carbs are in Vanilla Ice Cream?
Vanilla Ice Cream has 20.2 g of carbohydrate per 100 g edible portion.
How much fat is in Vanilla Ice Cream?
Vanilla Ice Cream has 16.3 g of total fat per 100 g edible portion.
How much fiber is in Vanilla Ice Cream?
Vanilla Ice Cream has 0 g of fiber per 100 g edible portion.
How much sugar is in Vanilla Ice Cream?
Vanilla Ice Cream has 19.4 g of total sugars per 100 g edible portion.
Is Vanilla Ice Cream high in protein?
Vanilla Ice Cream provides 2.8 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Vanilla Ice Cream keto-friendly?
Vanilla Ice Cream has 20.2 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Vanilla Ice Cream vegan?
No — Vanilla Ice Cream is not vegan.
Is Vanilla Ice Cream vegetarian?
No — Vanilla Ice Cream is not vegetarian.
Is Vanilla Ice Cream gluten-free?
No — Vanilla Ice Cream contains gluten.
Is Vanilla Ice Cream dairy-free?
No — Vanilla Ice Cream contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.