All Butter Scottish Shortbread Fingers leads 3β2 Β· 5 categories decided
Chocolate Caramel Brownie: 267 g Β· All Butter Scottish Shortbread Fingers: 18 g.
The verdict
All Butter Scottish Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Chocolate Caramel Brownie for more protein and more fiber.
Pick All Butter Scottish Shortbread Fingers for less sugar, less saturated fat and less sodium.
Head-to-head
- Energy225.63 kcal90.48 kcal
- Proteinmore is betterWIN19 g0.96 g
- Carbohydrate72 g10.38 g
- Fibermore is betterWIN17 g0.49 g
- Total sugarsless is better33 g2.98 gWIN
- Total fat8 g4.9 g
- Saturated fatless is better4.5 g3.06 gWIN
- Sodiumless is better379.99 mg49 mgWIN
- Potassiummore is betterββ
- Calciummore is better569.99 mgβ
- Ironmore is better4.01 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.