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Plate
Leader
Chocolate Caramel Brownie3
VS
All Butter Scottish Shortbread Fingers2

Chocolate Caramel Brownie leads 3–2 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

Chocolate Caramel Brownie comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Chocolate Caramel Brownie for more protein, more fiber and less saturated fat.

Pick All Butter Scottish Shortbread Fingers for less sugar and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN8.42 g
    1.06 g
  • Carbohydrate
    31.91 g
    11.47 g
  • Fibermore is better
    WIN7.53 g
    0.54 g
  • Total sugarsless is better
    14.63 g
    3.29 gWIN
  • Total fat
    3.55 g
    5.42 g
  • Saturated fatless is better
    WIN1.99 g
    3.38 g
  • Sodiumless is better
    168.41 mg
    54.16 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    252.62 mg
    —
  • Ironmore is better
    1.78 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Chocolate Caramel Brownie vs All Butter Scottish Shortbread Fingers · Foodatron