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Plate
Leader
Sea Salt Caramel3
VS
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa2

Sea Salt Caramel leads 3–2 · 5 categories decided

Sea Salt Caramel: 100 g · 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa: 100 g.

The verdict

Sea Salt Caramel comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Sea Salt Caramel for more protein, more fiber and less saturated fat.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for less sugar and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    114.94 kcal
    229 kcal
  • Proteinmore is better
    WIN18.39 g
    3.4 g
  • Carbohydrate
    78.16 g
    29 g
  • Fibermore is better
    WIN20.69 g
    0.3 g
  • Total sugarsless is better
    33.33 g
    22.1 gWIN
  • Total fat
    5.75 g
    11 g
  • Saturated fatless is better
    WIN4.02 g
    7.2 g
  • Sodiumless is better
    517.24 mg
    71 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    643.68 mg
    —
  • Ironmore is better
    0.16 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Sea Salt Caramel vs 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa · Foodatron