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Plate
Leader
Sea Salt Caramel3
VS
All Butter Shortbread Fingers2

Sea Salt Caramel leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Sea Salt Caramel comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Sea Salt Caramel for more protein, more fiber and less saturated fat.

Pick All Butter Shortbread Fingers for less sugar and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    114.94 kcal
    513 kcal
  • Proteinmore is better
    WIN18.39 g
    6.3 g
  • Carbohydrate
    78.16 g
    60.4 g
  • Fibermore is better
    WIN20.69 g
    2 g
  • Total sugarsless is better
    33.33 g
    13.1 gWIN
  • Total fat
    5.75 g
    26.9 g
  • Saturated fatless is better
    WIN4.02 g
    15.5 g
  • Sodiumless is better
    517.24 mg
    172 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    643.68 mg
    —
  • Ironmore is better
    0.16 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Sea Salt Caramel vs All Butter Shortbread Fingers · Foodatron