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Plate
Leader
Fudge Bars4
VS
All Butter Croissant3

Fudge Bars leads 4–3 · 7 categories decided

Each value is per 100 g edible portion.

The verdict

Fudge Bars comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Fudge Bars for more fiber, less saturated fat, less sodium and more calcium.

Pick All Butter Croissant for more protein, less sugar and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    118.42 kcal
    434.78 kcal
  • Proteinmore is better
    5.26 g
    6 gWIN
  • Carbohydrate
    23.68 g
    30 g
  • Fibermore is better
    WIN2.63 g
    1 g
  • Total sugarsless is better
    6.58 g
    5 gWIN
  • Total fat
    1.32 g
    17 g
  • Saturated fatless is better
    WIN0.66 g
    11 g
  • Sodiumless is better
    WIN59.21 mg
    330 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    WIN184.21 mg
    25 mg
  • Ironmore is better
    1.58 mg
    2.9 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Fudge Bars vs All Butter Croissant · Foodatron